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Free symptom quiz

Do I have IBS?

Wondering whether your gut symptoms could be IBS? Answer a few quick questions to see how well they match the patterns doctors look for. It takes about two minutes — and it’s educational, not a diagnosis.

1. How often do you get abdominal pain, cramping, or discomfort?
2. How long have you had these digestive symptoms?
3. Does your pain often ease or change after a bowel movement?
4. When the pain comes, do you notice a change in how often you go?
5. Do you notice a change in how your stool looks (harder, looser)?
6. Which best describes your bowel habits overall?
7. How much do these symptoms affect your daily life?
8. Have you had any of these? (Check all that apply)

These aren’t typical of IBS and should always be checked by a doctor.

Frequently asked questions

Can this quiz diagnose IBS?

No. This is an educational tool that reflects common IBS symptom patterns (loosely based on the Rome IV criteria). Only a doctor can diagnose IBS, and they'll rule out other conditions first. Use your result as a prompt for that conversation, not a substitute for it.

How is IBS actually diagnosed?

Doctors use symptom-based criteria (like Rome IV) — recurrent abdominal pain related to bowel movements and changes in stool frequency or form, over at least a few months — while ruling out other causes such as coeliac disease or inflammatory bowel disease.

What should I do if my symptoms match?

See your doctor and bring specifics or a symptom diary. Many people with IBS also find significant relief with the low-FODMAP diet, which you can start learning about right away.

This quiz is for informational and educational purposes only and is not medical advice or a diagnostic tool. It cannot diagnose IBS or any other condition. Always consult a qualified healthcare professional about your symptoms.