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Is Tuna (canned in water) Low FODMAP?

Low FODMAP

Tuna (canned in water) is low FODMAP at a serving of 100 g and is generally well tolerated during the elimination phase.

Serving thresholds

ServingFODMAP levelData quality
100 g · cannedLowLab-tested

Thresholds are per sitting. FODMAP load stacks across a meal — two “low” servings of different foods can still add up.

Where these numbers come from

Phase derives serving thresholds from published research and food-composition data so every number is auditable.

Related foods

Is bacon (plain) low FODMAP?Is beef low FODMAP?Is beef (ground) low FODMAP?Is chicken breast low FODMAP?Is cod low FODMAP?Is crab low FODMAP?

This page is for informational purposes only and is not medical advice. FODMAP content varies with ripeness, processing, and brand. Always work with your doctor or a registered dietitian on dietary changes for IBS.